Download the Free Breaking the Cycle Guide Start discovering if patterns and behaviors you’ve been living with are really yours. Get the Breaking the Cycle Guide Enter your email below and I’ll send the Breaking the Cycle Guide straight to your inbox. You’ll also receive occasional emails about healing generational patterns and creating healthier lives. Unsubscribe anytime. First Name Last Name Email Address Get the Guide We respect your privacy. It’s on its way.Check your inbox for the Breaking the Cycle Guide.If you don’t see it within a few minutes, check your spam or promotions folder.If it doesn’t arrive, email me directly at heidi@heidicarlsoncoaching.com and I’ll make sure you receive it.I’m honoring the step you just took toward understanding yourself more deeply.