Heidi’s Blogs and Articles
You Swore You'd Never Be Like Your Parents, But You Are
You swore you’d never be like your parents—but generational trauma runs deep. Learn how healing the mother wound and family patterns can free you and your children. Book your Free Clarity Call to start your healing journey.
The Cycle Ends With You
Uncover the generational trauma you may unknowingly carry and how it shapes your relationships, boundaries, and self-worth. Learn how healing the mother wound can break the cycle and transform your life. Book your Free Clarity Call to start your healing journey.
Women Say We Want More. So Why Are We Still Choosing Less?
The majority of women quietly carry the pain of self-doubt, burnout, people-pleasing, and perfectionism—without ever knowing why. Beneath the surface of these behaviors lies something often unfamiliar: generational trauma—and more specifically, the Mother Wound. This isn't just a personal struggle. These inherited patterns shape the way women see themselves, use their voice, take up space, and navigate the world. The first step toward healing begins when women recognize that these behaviors are not normal—they're dysfunctional, and they're not okay.
“Why Do I Feel This Way?”: The Hidden Roots of Your Everyday Struggles
If you ever feel stuck, emotionally confused, or stuck in people-pleasing, the cause may be a hidden wound from childhood knowing as generational trauma, and more specifically the Mother Wound.
Why Your Boundary, People-Pleasing and Emotional Struggles May Be Due To—The Mother Wound
If you've ever felt like you're not "good enough" no matter what you achieve, or found yourself endlessly people-pleasing, overdoing, or struggling to set boundaries in your relationships—you’re not alone.
These struggles you face are often not something you created or caused. They stem from something much deeper: The Mother Wound.
The Mother Wound is an invisible hold placed on women from childhood, keeping us small, stuck, silent, confused, and trapped in unhealthy patterns—often without even knowing who we truly are.
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