My 1:1 trauma-informed coaching sessions and packages are a safe, compassionate, non-judgmental space for women who are 100% ready to understand why their patterns exist and repeat in their life, relationships, and career… heal them… and create the life they deeply desire and deserve. This is the path of finally stepping into your authentic self, your voice, your confidence, and your power.

MY COACHING SERVICES:

THE BREAKTHROUGH SESSION: UNDERSTANDING YOUR STORY (90-MINUTES)

Finally get answers to what’s really going on in your life and relationships, and where your struggle really stems from.

You’ve spent years wondering what’s wrong with you, why painful patterns repeat, why you carry self-doubt, guilt, judgment, or shame that doesn’t make sense, or why you never feel “enough.”

In this 90-minute private 1:1 session, we’ll shine a compassionate light on your story.

Together, we’ll explore your upbringing, your family’s generational patterns, your relationship with your mother, and uncover the root of your struggles, connecting the dots to how these cycles have shaped your life.

You’ll walk away with:

• Powerful clarity you’ve never had about yourself and your past

• Relief knowing nothing is “wrong” with you, you’ve been carrying inherited pain

• The freedom of finally naming what you’ve felt but couldn’t understand

• A sense of lightness and hope about what’s possible moving forward

This is your first step toward healing, a safe, non-judgmental space where you finally begin to undertand yourself with clarity and compassion.

DEEP-DIVE HEALING INTENSIVE (3-HOUR VIRTUAL SESSION)

A transformative space for deeper clarity, release, and understanding.

• You craving the time and support to really explore your story and begin shifting what has weighed you down.

• This 3-hour immersive experience offers exactly that: a safe space to unpack your history, recognize and understand your repeating patterns, and start letting go what no longer serves you.

• Through a blend of traditional coaching, guided reflection, and if appropriate, gentle somatic practices, you’ll gain both powerful insights and practical tools to carry forward long after our session.

  You’ll leave with:

  • Expanded clarity around your family dynamics, unmet childhood needs, and generational cycles

  • Practical coaching insights to begin disrupting old patterns and step into new ways of being

  • Personalized strategies to support your healing beyond our session

  • A renewed sense of lightness, hope, and a path forward

This intensive is ideal whether you’re starting your healing journey and want to dive deep right away, or you’ve already begun and are ready to go further without committing to a long-term package. Think of it as a sacred reset that leaves you ighter, clearer, more empowered.

3-MONTH TRANSFORMATION PACKAGE

Begin rewriting your story and breaking free from inherited patterns

• Three months is long enough to begin creating real change.

• In three months, you’ll gain a deep understanding of your upbringing, unmet childhood needs, and the generational trauma and Mother Wounds you’ve carried.

• Through our journey together, you’ll move into healing and empowerment as we unpack and release the patterns, beliefs, and behaviors that have held you back. We’ll honor what arises along the way and begin reparenting yourself with compassion, openness, and love.

  You’ll exerience:

  • A growing sense of inner safety, peace, and self-trust

  • Shifts in your relationships as you begin breaking cycles of guilt, shame, overgiving, or self-abandonment

  • Relief from limiting beliefs that once kept you small, silent, or stuck

  • A clear, confident path forward in reclaiming your voice, worth, and identity

This journey is for women ready to stop carrying the weight of pain alone and begin living with freedom, clarity, and peace.

6-MONTH HEALING & RECLAMATION PACKAGE

Your life-changing journey of release, repair, and reclamation.

• This is my most powerful, transformative offer, a six-month guided journey of healing and reclamation.

• Over half a year, we’ll move layer by layer through your generational trauma and Mother Wounds, creating space to process what comes up, heal, and create new ways of being. You’ll not only understand your story, but begin embodying new truths about yourself: that you are whole, worthy, and enough.

  In this journey, you’ll:

  • Release the weight of inherited trauma and end the cycles that no longer serve you

  • Build unshakable self-trust, step fully into your voice and power, and reconnect with your authentic self

  • Experience profound shifts in your relationships, boundaries, and overall sense of self-worth and belonging

  • Step into a life rooted in peace, freedom, and the truest version of yourself

This is for women who are ready to not just understand their wounds, but finally break free and reclaim themselves fully.

THE TRUTH ABOUT THIS WORK

Committing to this work means you are ready to end the struggle, show up fully for yourself, and begin the deep healing you’ve been longing for.

This is not a rushed, overnight process. It’s gentle, steady, and transformational.

Each session builds on the last, creating lasting change that touches every area of your life.

My clients feel an immediate relief and clarity after their first session, with growth continuing to unfold week by week.

Our work will always be center on your goals, your pace, and what feels safe. I may gently challenge you when needed, but you remain the leader of your journey.

Between sessions, if you choose a package, you’ll receive unlimited coaching support through Telegram (text, audio, or video) so you never have to face challenges alone. You’ll also gain tools, resources, and practices to deepen your healing and support the powerful shifts you’re making.

If you are ready to release what no longers serves you and reclaim your voice, worth, and freedom, now is the time.

Schedule your free Clarity Call below so we can connect and explore the best path forward for your healing journey.