Heidi’s Blogs and Articles

“Why Do I Feel This Way?”: The Hidden Roots of Your Everyday Struggles
If you ever feel stuck, emotionally confused, or stuck in people-pleasing, the cause may be a hidden wound from childhood knowing as generational trauma, and more specifically the Mother Wound.

10 Hidden Barriers to Creating Healthy Relationships
Do you find yourself stuck in the same frustrating relationship habits, struggles, or cycles, repeating unhealthy patterns, and wondering why nothing ever changes?
The reason could be rooted in the unhealed wounds from your childhood.
Read More of My Work