Blogs and Articles
Losing Uncle Teddy and Aunt Mary: A Reflection on Family, Love, and Healing Generational Trauma
The loss of two beloved family members led me to reflect on family, love, grief, and the patterns we inherit across generations. This personal story explores how generational trauma, mother wounds, and family dynamics quietly shape our lives and how awareness opens the door to healing.
You Swore You'd Never Be Like Your Parents, But You Are
Many parents are determined to give their children a different experience than they had growing up, yet still find themselves reacting in ways they don't fully understand. Learn how generational trauma, mother wounds, and inherited family patterns show up in parenting and how awareness is the first step toward breaking the cycle for future generations.
Read More of My Work
