Heidi’s Blogs and Articles

We Say We Want More. So Why Are We Still Choosing Less?
The majority of women quietly carry the pain of self-doubt, burnout, people-pleasing, and perfectionism—without ever knowing why. Beneath the surface of these behaviors lies something often unfamiliar: generational trauma—and more specifically, the Mother Wound. This isn't just a personal struggle. These inherited patterns shape the way women see themselves, use their voice, take up space, and navigate the world. The first step toward healing begins when women recognize that these behaviors are not normal—they're dysfunctional, and they're not okay.

“Why Do I Feel This Way?”: The Hidden Roots of Your Everyday Struggles
If you ever feel stuck, emotionally confused, or stuck in people-pleasing, the cause may be a hidden wound from childhood knowing as generational trauma, and more specifically the Mother Wound.
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